Dietician Shares Recipe For Cancer Fighting Smoothie

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We’re celebrating the Pink Party with Big Y. Registered dietician, Carrie Taylor, joined the show to share a healthy Cancer Fighting Smoothie recipe. For more recipes, visit: www.BigY.com/recipes

Cancer Fighting Smoothie

Ingredients:

2 cups Big Y frozen strawberries (NuVal- 100)

1/2 cup fresh blueberries, rinsed (NuVal- 100)

1 banana, broken into chunks (NuVal- 91)

1/2 kiwi, rinsed, peeled and sliced (NuVal- 100)

2 cups Big Y fresh spinach (NuVal- 100)

1/2 cup ice cubes

1 cup Full Circle Unsweetened Soymilk (NuVal- 91)

1/2 cup Big Y apple juice (NuVal Score- 6)

2 tablespoons King Arthur whole flax meal (NuVal Score- 91)

Method:

Put all ingredients in a blender and pulse for 1 minute.

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