If you or someone you know is thinking about suicide, read about prevention and intervention.
Recognizing depression is the first step to recovery. How do you know if it’s depression or just the blues?
Start with taking a Depression Screening Test
You can start some simple things that will help you manage your symptoms
Ways To Cope With Depression
Talking to others can be very helpful. Just realizing that you are not alone and that others care makes a real difference.
Depression Support Groups
Sometimes a trained professional is needed. Start your search here. Some therapists will charge based on a sliding scale.
Therapists Who Treat Depression In Connecticut
You may have someone you care about who is suffering. There are ways you can help them and your self at the same time.
Helping A Depressed Person