HARTFORD -- The summer months are winding to their inevitable close and the ring of the school bell is just a few weeks away. This fall however, in addition to all the usual concerns and complaints associated with the end of vacation time, kids are returning to class after viewing a summer of horrific and frightening global violence as well as a contentious political campaign, the likes of which we’ve never seen. What can parents do to allay the fears kids may have as they leave home, some for the very first time.
Dr. Amy Alamar, Parenting Educator & Author, joined FOX 61 Good Day Connecticut and shared these tips.
First Day, First Year of School - This is most likely an emotional time for your child (and for you). Everything will be so new and it’s important not to hover. Simply support. Your child’s teachers will most likely have recommendations on separation anxiety and new routines. Go ahead and ask for suggestions.
Scared at School – With recent violent events taking place around the globe and broadcast 24/7, children may be understandably nervous and shaken, yet unable to describe or handle their fears. It’s crucial that parents create a time and place to calmly talk to their children to address their questions, concerns and fears. It’s imperative that parents teach their children to be careful, smart and even vigilant. However, it’s equally important that children are encouraged to continue participating in the activities that make them happy. If kids are focused on the fear – you must find ways to help them redirect those feelings. Sometimes something as simple as thinking of a favorite song or counting backwards by threes can help reduce the anxiety.
Bullying on a Very Public Stage- This fall, as we close in on election day, we’re at the tail end of one of the most disturbing and ugly political campaigns in recent history. (Also broadcast 24/7). With all that on negativity on display how can parents convince their children that civility is better than public bullying and bad behavior - all the while - teaching them that the political process is an important one – in fact - a privilege to participate in.
