Start Your Day With Protein Packed Pancakes

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Start your day off right with a healthy breakfast. Matthew Vakakis from Whole Foods in Glastonbury joins the show to share a recipe for protein-packed “Performance Pancakes.”

Performance Pancakes

1 cup 365 Organic Everyday Value 100% Whole Wheat Buttermilk Pancake Mix

2/3 cup Non-Fat Milk

1 Tablespoon Oil

1 Egg

1 Scoop Vega Sport Protein Powder

1 Tablespoon Flaxseed

ΒΌ cup Cacao Nibs


  1. Mix all ingredients together until smooth. Do not overmix.
  2. Add milk or more mix as needed for desired consistency.
  3. Pour batter onto a pre-heated, lightly oiled griddle then cook.
  4. On medium low heat; flip once. Serve immediately with syrup, jam or fresh fruit.

Recipe yields: Three servings

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